Wellness RISK M a n a g e m e n t
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Self-Help Click Here


1, 2, 3

Please see in the Salmon link at the top of this page on Participant's Qualification Form where there is a beneficial mind set one needs to have for Self-Help protocols. To help yourself you need to have a willingness to do so.

ONE-Wellness RISK Management Self Motivation

Do you want to Learn?

Self Help Motivation Management PHASE I

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  • Are you feeling like you need more Wellness?
  • Are you willing to learn how to help yourself?

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Wellness RISK means you have a RISK of becoming unwell or remaining unwell.

Wellness RISK Management can measure 30 parameters of multidimensional Wellness and more.

Find out what your 38 Wellness RISK scores are.

There is a happiness score, an anger score, a red flag score, a yellow flag score, an antioxidant needs score and more.

There is a score for each of Dr. Ouellette’s Five Pillars Optimal Health Secrets.

Join the Wellness RISK Management Research project today and learn where you stand on the Wellness RISK continuum.

This new statistical research project will tell you what your Wellness numbers are and what you can do to improve your Wellness.

You can help yourself immensely. It’s just a matter of getting going.

Contact Wellness RISK Management today.


TWO-Wellness RISK Management Self Motivation

Is Wellness easy?

Self Help Motivation Management PHASE II

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If Wellness was easy to do then everybody would be doing it and everybody would have optimal health. Sadly, that is not the case.

However, there is help. Wellness RISK Management can measure multiple levels of multidimensional Wellness and tell you just what you need to do to improve your Wellness.

Wellness help is available with a measurement program and a workshop program.

Contact Wellness RISK Management today.



THREE-Wellness RISK Management Self Motivation

Is There One More Button?

Self Help Motivation Management PHASE III

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You know that scientists are learning more and more about physics, more and more about genetics, more and more about Wellness. One day soon, or not so soon, there will be an ImmortalityDate coming into view as an imminent human happening. When that happens you want to be ready.

Being ready will be quite easy. It just means you will need to be alive. For that you will have to be practising Wellness and doing all that you can to get well and stay well. If you don’t know your Wellness RISK numbers then Wellness is mighty hard to do. Find out today.

Contact Wellness RISK Management today.


Special Note               

Wellness RISK Management is applied research at the science end of the scale.

Knowing Wellness isn't getting Wellness. Doing Wellness is applying the science. We show how that is done.

What Kind of Diseases Are Reduced with Wellness RISK Management?

All chronic diseases are reduced with multidimensional Wellness strategies because of the multidimensional nature of those strategies. Acute diseases are reduced, again because of the multidimensional nature of those strategies.

All organs and systems in the body benefit by reducing Wellness RISK. When the body moves toward optimal health by applying those optimal health secrets which science has discovered, then all parts of the body benefit. We live longer and happier due to less suffering from disease. We perform better at work, better at our recreation pursuits, and better at our interrelationship pursuits too.

Applying the rules laid out in our workshop workbooks and completing all action plan items indicated in the Wellness RISK Management Report of Findings is a ticket to better Health and better living.

It is not particularly easy to get there because we have to fight natural human tendencies that lead us toward disease and suffering.

Most people need help of one type or another. Delivering that help is what Wellness RISK Management is all about.