Wellness RISK M a n a g e m e n t
  Making Wellness a Priority, Creating Value for Society

Site Menu                


 Chronic Disease Prevention Strategies
 Helping Business Manage Wellness
 Read Me First  Workshop-Purchase




Self-Help Click Here

Wellness RISK Management



For Companies, Industry and Businesses

Offering Intensity - Duration - Focus


Cognitive Flexibility is essentially about learning to learn and being able to be flexible about the way you learn.

Wellness RISK Management Brief Overview.pdf"

Wellness RISK Management takes a look at many of the things science says a person should be doing to help themselves with Wellness Strategies, and also those that include Chronic Disease Prevention Strategies. WRM then measures a person against that science standard. The results are 38 scores that tell the Wellness story about that person.

These Wellness RISK scores are presented in a way that shows a profile about a person indicating what they should be working on next as a priority. The Wellness RISK Management profile is valuable to the person, and to the various healthcare people working to improve the health of that person. Wellness RISK Management was developed out of clinical practice, a good deal of science that is in the common knowledge field, and some of the more recent cutting edge science.

I am offering my services in a pilot project to identify the interest your company workers may have in learning self-help Wellness RISK Management strategies. We should say we are not offering diagnoses, or therapies to people. Rather, we are offering to help people help themselves. First we measure and then we deliver workshops. This often involves mind set re-alliance toward a focus on identified priorities. The Wellness RISK Management workshops are where the work begins.

We would be happy to meet with your management team to discuss our new Wellness model. We know quite a lot of businesses already have various Wellness strategies arranged for their workers. Our goal is not to replace any of those, but rather add to them with a new model to help people help themselves with Making Wellness a Priority.



Wellness  is a complex topic that requires a mind set to go back to school to learn about Wellness RISK. The idea is for a person to take themselves back to school to learn self-help standards. We help people with those science-based standards.



Wellness RISK Management (WRM)

Wellness RISK Management is valuable, persuasive, organized and clear. One of our goals is to change the way people gain Wellness.

Without the concept of schooling people tend to want passive care. That is care were they do nothing while someone else does something for them or to them.

The passive mind-set does not work well with Wellness.

  • We help people move toward more regular science based Wellness behaviours. 

  • With a thorough measurement process, workshops and our help, people move toward the goals they choose. We help people help themselves. 

  • In addition to in-house workshops we offer virtual online help to speed people on their way. 

  • Wellness RISK Management is structured to begin in the business/industry sector. 


We are --- Making Wellness A Priority.

A lot of people don't know what they don't know about Wellness and, a lot of people don't do what they do know.

We are here to correct that.


At Wellness RISK Management we leverage the healing power of human connection.


Page Legend

Intro about Dr. Ouellette

Intro Note to Businesses

First Contact Document we like to send to companies to introduce the owner or HR department manager to Wellness RISK Management.



Intro note to individuals

We help people move toward more regular science based Wellness behaviours.

Intro about Dr. Ouellette

Dr. Ouellette trained in Canada and graduated as a chiropractor in 1973. Continuing studies in multidimensional fields Dr. Ouellette obtained a Master of Science Degree in Biology 1987 (with emphasis on Nutrition) and a three years sports injury course in 1989. And yes, the overlapping of the two courses was difficult but, survivable. 

Dr. Ouellette is a Certified Member of the Royal College of Chiropractic Sports Sciences (Canada).

Developing Wellness RISK Management as a new non-health care related industry became a passion. Biology is biology, health-care is disease-care and Wellness is multidimensional. It is the same for all race types, and belief ideology structural types. Learning all the secrets is the key.

Step one is "Where are all my Wellness needs?" Step two is "How do I meet all my needs every week?"

  • Wellness, Let’s Get Started
    The basic concept with regard to Wellness RISK Management is that people can’t do Wellness alone. If they could, we would not have the degeneration that we see in our communities now-days.

  • The media, the Internet, healthcare professionals, and allied Wellness specialists, do not offer complete multidimensional Wellness RISK Measurement. What they offer is their own private version of a truncated Wellness that fits their skills. There is nothing wrong with that really. However,,,

  • Wellness is complex and complicated. People need full Wellness RISK Management in order to build an effective, meaningful Wellness improvement.

There is one place that covers cutting edge nutritional science, pertinent clinical red flags, and Chronic Disease Prevention Strategies. It’s thorough, complete and covers all five pillars of Optimal Health Secrets, plus much more.

Moving forward in life on a self-help basis, whether it be overall Wellness, weight loss, natural pain relief, or attitude improvements starts with measurement and then requires trained help. Wellness RISK Management is that help.

We are looking for people who feel they have not found what they’re looking for with regard to three categories of Wellness,  1. Overall Multidimensional Wellness, 2. Natural Pain Relief and 3. Weight Loss.

We offer an online measurement program, and a workshop program, to those people looking for help to meet their Wellness needs. Please contact us for more information.

You can find measurement and management at https://WellnessRISKManagement.com

See Dr. Ouellette's full profile at https://ChronicDiseasePreventionStrategies.com/about.html

Return to page Legend

We help people move toward more regular science based Wellness behaviours.

Intro Note to Businesses

Hello, my name is Victor Jean Ouellette. I would like to introduce your company to Wellness RISK Management and explain how we can help your management team and workforce team become more well on an individual level.

Our measurement program is available online and workshops can be delivered online as well.

With politicians doing the best they can and healthcare officials doing the best they can we see that the ‘best’ is a guess due to lack of science in multiple areas of concern as this pandemic unfolds.

Although this is understandable and can be argued as reasonable, for instance, why have specialists if you don’t listen to them? We should be clear on the guessing process and the multiple plentitudes of various local experts all with their own area of responsibility.

Our country has been shut down in the past on a guess of RISK. Ok, the guess is that the RISK is too high for this, the RISK is too high for that, the RISK is too high for those people, the RISK is just too high. No numbers just the statements of ‘too high a RISK’.

Wellness, Wellness, Wellness
Putting money into Wellness strategies looks like an obviously good idea. We are in a lack of balance.

All those ‘high RISK’ guesses take their toll, but here is an idea based on science. Wellness RISK Management is not a guess. It is based on hard science, including a lot of it quite well established science.

We see that a very important factor in inflammatory processes is the state of health to start with before contracting the pandemic. This is why this term ‘comorbidity’ is used to caution people.

Wellness Numbers

To get going on Wellness we Need Numbers. Wellness RISK Management puts numbers to Wellness RISK and provides help to manage those numbers and lower the RISK. We can all use better Wellness. We can all find some things in the 126 Self-Help Action Plan items that we should be working on for better Wellness RISK Management.

Wellness RISK Management is even more important than ever.

Dr. Ouellette

Wellness RISK Management measures people for multi dimensional Wellness then offers workshops to help people achieve all their identified actions necessary to move forward with Wellness.
Introducing Dr. Ouellette's Five Pillars of Optimal Health Secrets.
A no-cost-to-company program.

We will show your company how to build a no cost to the company program to improve individual Wellness in  management teams and workforce teams with a Wellness RISK Management Directorship program. It will involve establishing a long term program in your facility. We will manage that process for you and it is all at a no-cost-to-company protocol.

At this time we would like to identify your decision-making team and meet with them to introduce Wellness RISK Management to your company to show how we can help.

We know management teams and workforce teams are under great stresses these days. Science has shown us a way we can help ourselves. Wellness RISK Management is dedicated to the field of Self-Help.

Can we please meet and discuss

  • Wellness RISK Management 
  • Dr. Ouellette's Five Pillars of Optimal Health Secrets and a 
  • WRM Directorship program that will establish a long-term self-sustaining Wellness RISK Management service in your company? 

All 5 pillars below lead to improved blood flow.


Dr. Ouellette's Five Pillars of Optimal Health Secrets

Five Keys to Health and Wellness Through Optimal Health Secrets

Improved vascular blood flow is our goal, however, we want to do it correctly. Science leads the way. Wellness RISK Management shows the multidimensional way.

Nutrition Avoid foods that plug the vascular system. One might say that wisdom starts in the brain of the digestive system. Yes, the intestines are a brain unto themselves. Ignore nutrition at your peril. (Get measured.)
Exercise Push the heart rate properly to your limits. Learn the rules of exercise so you are safe. And, learn how to get measured first.
Spinal Health A bad spine is the scourge of humankind. If the spine doesn’t work right then everything goes off the rails. Get measured.
Rest & Relaxation Very important for balance, healing, recovery and improved blood flow. Remember, it is blood flow that brings the immune system everywhere. Do it right. Get measured.
Attitude & Perspective in Life Attitude flows through everything. The wrong attitude takes you nowhere fast. Need to learn? Get measured.

Numbers tell your Wellness story. Without numbers you can’t manage Wellness. We provide 38 numbers. Get measured, get your numbers, then, get going. Wellness RISK Management Workshops help with that.

If you are a company in Mississauga, or Guelph Ontario, Canada then please contact us.


Options offer a little different focus in workshops. All options though, require the measurement.

In addition to Dr. Ouellette's Five Pillars of Optimal Health Secrets we address two further topics as optional choices for clients: Natural Pain Relief and Weight Loss.

For both Dr. Ouellette’s Anti-Inflammatory Pain Relief Diet Workshop and Dr. Ouellette’s Weight Loss Workshop, we consider all Five Pillars of Optimal Health Secrets.

For Weight Loss, we will delve into Dr. Ouellette’s Weight Loss Formula. See our Library in the above link for articles.

Return to page Legend


We help people move toward more regular science based Wellness behaviours.

Intro Note to individuals

Think of Wellness RISK Management like a Wellness Matrix that is intricate, complicated and complex. The reason for this complexity is that humans are integrated, complicated and complex. We are all multi facetted and multi talented with individual needs.

However, as smart as we are, we need routine and we need leadership. Science provides our leadership while Wellness RISK Management Workshops help us with routine.

  • The Wellness Matrix requires understanding, persistence and perseverance. 
  • There must be a starting point when engaging Wellness improvement. 
  • Each person will have a different starting point. 
  • Thus, we need an appropriate measurement system that tells each person where to start, and at the same time leaves them options they can adapt, modify and customize on their own. We have that system. 

Complexity involves multi dimensional fields from pain relief, weight loss, nutrition, exercise, spinal health, rest & relaxation and attitude & perspective in life in order to bring Wellness improvement to both the body and the mind through mental health improvement and physical improvement along with the reduction of health problems.

  • The reduction of health problems requires the identification of red flags, yellow flags and important clinical indicators. We measure for those too. 

Wellness RISK Management helps people see a starting point in this matrix and a roadway they can work on by themselves, or with our help. Wellness RISK Management works hard at maintaining the humanization of Wellness improvement.

We leverage the healing power of human connection.

A major requirement is that people must want to help themselves. We know everybody SAYS "Hey, I want to help myself." AAAAND.... you have to do more than just say it. We show how. We show how to invest time in yourself.

Return to page Legend


Contact us today.

Contact is today and learn how to offer your management and workers Chronic Disease Prevention Strategies with Wellness RISK Management.

NEXT - Company Enrollment Form

Home page



Special Note               

Wellness RISK Management is applied research at the science end of the scale.

Knowing Wellness isn't getting Wellness. Doing Wellness is applying the science. We show how that is done.

What Kind of Diseases Are Reduced with Wellness RISK Management?

All chronic diseases are reduced with multidimensional Wellness strategies because of the multidimensional nature of those strategies. Acute diseases are reduced, again because of the multidimensional nature of those strategies.

All organs and systems in the body benefit by reducing Wellness RISK. When the body moves toward optimal health by applying those optimal health secrets which science has discovered, then all parts of the body benefit. We live longer and happier due to less suffering from disease. We perform better at work, better at our recreation pursuits, and better at our interrelationship pursuits too.

Applying the rules laid out in our workshop workbooks and completing all action plan items indicated in the Wellness RISK Management Report of Findings is a ticket to better Health and better living.

It is not particularly easy to get there because we have to fight natural human tendencies that lead us toward disease and suffering.

Most people need help of one type or another. Delivering that help is what Wellness RISK Management is all about.